Understanding Motivation, Negativity Bias, and Strengthening Your Mind Through Strength Training
Increasing Client Coaching Competence
Motivation, Mental Health, and Strength Training
The Truth About Motivating Your Clients
Refining Your Psych Skills as a Fitness Professional
Leverage Your Superpowers. Episode #107
Limits? Or Superpowers? Episode #105
The Coach-Client Relationship and the Mental Side of Fitness
Communication Skills for Fitness Professionals
How Coaches Can Set Healthy Boundaries and Talk About Hard Stuff with Clients